Couples, Family, Group

Family Therapy

Therapy together with a partner or some other person in your life is a way to go. A dilemma has arisen in your relationship or perhaps it´s always been there but you can´t stand it anymore. Together we can try to unravel what the important themes are in your “family”. Is there a hippo stomping around in your living room?

Together we can start to get a glimpse of it & talk about it. When you live alone or in a family, it´s a challenge to “leave home”, to move away from the situation that has characterized you. It can be just as difficult to return “home” on your own independent terms. This is a theme that can be worked on in therapy.

I am a family psychotherapist & schooled in how families where many relationships are in play at the same time can function or not. For families, couples & children there are playful alternatives to traditional conversation. These can create openings when everything feels hopeless.

Often, we write a story about ourselves & what´s happened to us. A way forward can be to find other narratives about within us, ones that are positive & can feel genuine.